Banana Sunbutter and Maple Sundae (free of dairy, soy, eggs, peanuts, and gluten)

If you’re a busy family with a bunch of food allergies like we are, here is an easy sundae with a flavor combination that is addictive! 

With SO Delicious brand Coconut Milk ice cream, this recipe is gluten-free, dairy-free, peanut-free, soy-free, and egg-free. 

NOTE: COCONUT MAY NOT be suitable for people with a tree-nut allergy. As always, make sure this recipe is safe by checking ingredients on all products purchased.

There isn’t really an ideal amount of any ingredient. It’s the combination of the following (choose your amount) that makes this delicious: 

Safe non-dairy ice cream in vanilla flavor 


Sunflower Seed Butter (either smooth or crunchy)

Pure maple syrup drizzled on top 


Published by


Michelle is a Public Speaker, Educator, Blog Author and Photojournalist for over 15 years. Upon discovering that her child has multiple food allergies, she has turned her passion for cooking into a passion of sharing and teaching on the topic of food allergies. Michelle is the Founder of Safe, where readers can learn the art of cooking and baking to avoid all allergens and cope with living with food allergies.

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